This is a favorite of mine. I make a pot of it and then eat it for lunch for the rest of the week. Oh, and it couldn't possibly be any easier.Ingredients:
1 lb lean ground beef (ground turkey works really well too for a lighter dish)
1 medium onion, chopped
1 16oz can corn
1 16oz can kidney beans
1 16oz can black beans
1 8oz can tomato sauce
1 16oz can diced tomatoes
1 pkg. taco seasoning
Brown ground beef and onion until cooked through in 5qt pan. Add remaining ingredients. Do not drain the cans, you need the juice. Cover and simmer for 30 minutes.
It is great served with some sour cream, cheese and tortilla chips.
Serves 10
Points: 5
Wednesday, October 28, 2009
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